The holidays are a time for joy, togetherness, and delicious food. But for families managing food allergies, navigating holiday meals and gatherings can feel overwhelming. At The Greater Knead, we believe everyone deserves a safe and happy holiday season. That’s why we’ve put together this guide to help you celebrate the season worry-free while keeping it Top 9 allergen-free.

1. Plan Ahead

Preparation is key to a stress-free holiday. If you’re attending a gathering, communicate with the host about your dietary needs. Offer to bring a dish you know is safe, like gluten-free bagels, pretzels, or a festive holiday dessert made with allergen-free ingredients.

2. Create a Safe Zone

Whether you’re hosting or attending, set up a designated "safe zone" for allergen-free foods. Use separate utensils and serving dishes to prevent cross-contamination, and clearly label items so guests know which foods are Top 9 free.

3. Bake and Prep at Home

The best way to ensure food safety is to prepare your dishes at home. From soft pretzel nuggets to bagels transformed into delicious appetizers, The Greater Knead products are perfect for creating safe and festive treats. Try recipes like bagel boards, pretzel stuffing, or a dairy-free cream cheese dip to wow your guests.

4. Read Labels Carefully

Holiday recipes often call for unexpected ingredients, so read every label carefully—even for items you’ve used before. Food manufacturers sometimes change their formulas or facilities, and seasonal items may include allergens not typically found in the year-round versions.

5. Advocate for Yourself

Don’t be afraid to ask questions or share your needs. Whether it’s at a restaurant or a family gathering, most people are more than happy to accommodate your dietary restrictions if they understand them. Be clear and kind in your communication.

6. Make Memories, Not Just Meals

Remember, the holidays are about more than just food. Focus on creating special moments, whether that’s decorating cookies, building gingerbread houses, or watching your favorite holiday movies. By emphasizing activities that everyone can enjoy, you’ll ensure the season is filled with joy for all.

7. Stock Up on Safe Staples

Having a pantry full of trusted, allergen-free products makes holiday cooking and snacking so much easier. Stock up on The Greater Knead’s bagels, pretzel nuggets, and bagel chips to ensure you’re always prepared for impromptu gatherings or holiday cravings.

Celebrating the holidays while managing food allergies doesn’t have to be stressful. With a little planning, clear communication, and trusted allergen-free products, you can create a festive season that’s safe, inclusive, and delicious for everyone at the table. From our family at The Greater Knead to yours, we wish you a joyful and worry-free holiday season! 🎄💛

Need more holiday inspiration? Explore our recipes and shop for allergen-free goodies at The Greater Knead.